Our Sweet Dream magnesium spray formulated with lavender, chamomile, and vetiver in a witch hazel base is a targeted sleep aid specifically effective for the insomnia and nighttime restlessness associated with menopause. This combination focuses on "grounding" the nervous system to help transition into deep sleep.
Core Sleep Benefits:
Deep Relaxation & Grounding: Magnesium: Absorbs through the skin to relax tense muscles and quiet the mind by supporting over 300 biochemical reactions, including those that regulate sleep cycles.
Vetiver Essential Oil: Known as the "oil of tranquility," vetiver provides a deep, earthy grounding effect that is particularly helpful for "quieting the mind" when racing thoughts prevent sleep.
Stress Reduction & Sleep Quality: Lavender & Chamomile: This classic duo reduces cortisol levels and anxiety, helping to induce a calming effect that promotes longer, more restful sleep.
Witch Hazel: Acts as a gentle, non-greasy carrier that refreshes the skin and helps the spray absorb quickly without leaving a sticky residue
Net wt. 2oz (60ml)
Usage: Simply shake the Magnesium Oil bottle lightly, and spray 3-5 pumps per day and massage into skin. Each 2oz glass spray bottle has at least 150 full sprays.
Ingredients: Distilled Water, Magnesium Chloride Flakes, Lavender Essential oil, Chamomile Essential Oil, Vetiver essential oil ,Witch Hazel
Instructions: Shake well before use. Spray on abdomen, legs or bottom of feet 30 minutes before bedtime to combat insomnia and restlessness. Lightly massage the liquid into the skin to encourage blood flow and faster mineral absorption. Since it contains aromatic oils, you can also lightly mist your linens or pillows to create a sleep-focused environment.
Safety Warning: For external use only. Avoid eyes and broken skin.
Disclaimer: Before using magnesium spray or essential oils:
- Consult your doctor, especially if you have kidney disease, are on heart medication, or have a chronic health condition.
- Note for Menopause: While these natural ingredients can support symptom management, they are not a substitute for hormone replacement therapy (HRT) or other medically supervised treatments
